About Astanga
Fit To Start?
Beginners' Classes
General Classes
Teachers
Locations
Learning Aids
Yoga Links
UK Workshops
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Beginners' Classes
The following classes are either specifically aimed at people with no previous experience of astanga yoga or are at a level suitable for them.
| Location | Day | Time | Teacher | Restrictions |
| Morley Leisure Centre | Mondays | 19:00 - 20:15 | Eileen | None |
| Nunroyd Cricket & Rugby Club | Wednesdays | 19:00 - 20:30 | Eileen | None |
| Morley Leisure Centre | Thursdays | 20:30 - 21:30 | Margaret | None |
| The Halfway House Pub, Baildon Bottom | Thursday | 19:30 - 20:30 | Eileen | None |
| The Yoga Space 0113 2620055 | Monday |
18:15 - 19:45 |
Liz | booking advised Course |
| The Yoga Space 0113 2620055 | Monday |
20:00 - 21.30 |
Liz | booking advised |
| The Yoga Space 01132620055 | Wednesdays | 20.00 - 21.30 | Pete | booking advised |
| The Yoga Space 01132620055 | Thursday (gentle flow) |
17.00 - 18.00 |
Liz | Drop In |
|
Dance4all Studio 0771794624 |
Friday | 6:30 - 8.00 | Margret | Booking Advised |