General and Intermediate Classes

The following classes are for people who have some experience of astanga or dynamic yoga. They are not suitable for complete beginners. If you need to know whether the class would be suitable for you, please contact the teacher: click on their name to find a contact email.

Mysore Style: this is a class for which you need to know the Primary Series by heart or have a reference guide of your own and be comfortable practicing without instruction. The teacher will help you out, if you look like you need it or if you'd like help or advice - just ask.

Location	Day	Time	Teacher	Restrictions
Dance4all Studio 07717794624	Mon	6:30	Margret	Intermediate
The Yoga Space	Tue	20:00	Nichi	Intermediate
The Yoga Space	Wed	18:15	Pete	Intermediate
The Yoga Space	Wed	12:30	Nichi	Intermediate