Liz
Stephensen-Payne
Astanga
Yoga Teacher
Contents
Classes
| Where | Contact | Style | Time | Day |
| The Yoga Space, Meanwood Road, Leeds | 0113 262005 | Astanga Beginners | 18:15 - 19:45 | Monday |
| The Yoga Space, Meanwood Road, Leeds | 0113 262005 | Astanga Improvers | 20:00 - 21:30 | Monday |
| Leeds Metropolitan University - Carnegie Sports Centre, Headingley Camp | 0113 283 3160 |
Dynamic Hatha Yoga |
17:00 - 18:00 | Tuesday |
| The Yoga Space, Meanwood Road, Leeds | 0113 262005 | Astanga All Levels | 17:00 - 18:00 | Thursday |
| The Village Hotel & Leisure, 186 Otley Road, Headingly | 01132781000 | Astanga Yoga | 19:30 - 20:30 | Thursday |
|
The Village Hotel & Leisure, 186 Otley Road, Headingly |
01132781000 | Astanga Yoga | 11:00 - 12:00 | Friday |
| Leeds Metropolitan University - Fitness Centre, City Site | 0113 283 3160 |
Dynamic Hatha Yoga |
12:30 - 13:30 | Friday |
Contact Information
E-mail
address
Contact
phone
07736808300Skype
Biographical
Information
I have been a student of Yoga for 16 years and have worked with many excellent teachers
during this time.
In July 2003 I completed Ashtanga Teaching training with Brian Cooper and Nawajyoti in Edinburgh and have attended advanced training in Pranayama with Philip Xerri . In April 2007 I completed my training with the British Wheel of Yoga. Going forward I am taking Yoga Therapy training and plan to deepen my knowledge of Yoga by attending workshops in 2008.
I attend classes with personal teachers and am committed to my personal development and understanding of Yoga.